Become Goddess Series

R350.00

Become Goddess Series

Become Goddess Series shows us that there is intricate feminine energy within all of us. She is a fierce protector and vibrant warrior.

Through the Goddess energy, we are consequently strong and infinitely powerful. With yoga, we build an active and toned body.

In this series, we learn to remain loving, relaxed, and forever playful.

SKU: YWCGOD009 Categories: , Tags: , ,

Become Goddess Series

Become Goddess Series shows us that there is intricate feminine energy within all of us. She is a fierce protector and vibrant warrior.

Through the Goddess energy, we are consequently strong and infinitely powerful. With yoga, we build an active and toned body.

In this series, we learn to remain loving, relaxed, and forever playful.

What the series includes:

  • Seven 45-minute unique Hatha classes each focused on a different theme. We learn to honour the emotions, create a sacred space, get to know the true self and become playful with the body.
  • Meditation and mindfulness lessons to quieten the mind. As a result, we learn to regain control of the emotions, and in this way, we capture our poise and grace as strong women.
  • Breathing techniques to boost metabolism and calm anxiety.
  • Lastly, find insight into movement and mobility as we learn the basic poses of yoga, and build up to safe backends, twists and fun inversions.

This series is therefore open to all. Crystal provides variations and modifications to create an accessible and safe practice.

Who this series is for:

  • Beginners who want to start their practice off with the right guidance into postures and alignment.
  • Inflexible yogi's who want to dive deeper into asanas and find some flexibility!
  • Intermediate yogi's who want to deeper their practice through meditation, breathing and mobility training.
  • Anyone interested in discovering their inner Goddess!

Join other Goddesses on this incredible journey of healing and, above all, immense growth. If you're looking to ultimately redefine yourself within honesty and openness - welcome home.

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